2023 Recap + Mental Toughness

Check in with Jon and Miranda on 2023, thoughts on mental toughness, and an update on the UTMB saga.

Show Notes:

• Jon’s 2023 Recap Blog
• Golden Endurance PT and Coaching
• Running and The Science of Mental Toughness
• Where Dreams Go To Die

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.